Detail History and Assessment

Duration: 15-30 minutes

• Detailed conversation about the patient’s medical history, symptoms, and lifestyle.
• Discussion of any previous treatments or interventions.
• Patient provides information about the onset, duration, and nature of their pain.

Physical Assessment

Duration: 20-40 minutes

• The physiotherapist may ask the patient to perform specific movements or exercises to assess range of motion, strength, and flexibility.
• Use of visual cues, video analysis, and self-assessment techniques if in-person assessment isn’t possible.
• May include virtual demonstrations for self-assessment.

Diagnosis and Discussion

Duration: 10-15 minutes

• Physiotherapist explains the findings from the assessment.
• Discussion of possible diagnoses, including any contributing factors to the pain.
• Overview of the proposed treatment plan and objectives.

Treatment Plan Development

Duration: 15-20 minutes

• Development of a personalized treatment plan including exercises, stretches, and any recommended lifestyle changes.
• Guidance on home exercises, posture correction, and pain management strategies.
• Scheduling follow-up sessions if necessary.

One-on-One Sessions

Personalized treatment plan including exercises, and stretches during the online session